Le mont Kailash, ysananda yoga à bordeaux
Ysânanda YOGA • 5, rue Vantrasson 33000 BORDEAUX • contact@ysananda.com •

Yoga et Randonnée

En Sierra de Guara du 3 au 7 Juin 2017
21 Mar

Yoga et Randonnée en Sierra de Guara – du 3 au 7 Juin 2017

4 jours YOGA et RANDONNÉE  Du samedi 3 Juin après-midi au mercredi 7 Juin fin de matinée, venez vivre 4 jours dans un environnement exceptionnel pour vous ressourcer, approfondir votre pratique du yoga et découvrir la beauté et les richesses d’ALQUEZAR et du Parc Naturel de la Sierra de Guara.

Déjà l’année dernière les participants ont pu profiter de ce stage , de la beauté du site et sont revenus, rayonnants et en pleine forme…

 Séjour en toute liberté dans un parc naturel…

→ 3 à 4 heures de Yoga par jour 
Réparties le matin et en fin d’après midi : Méditation, salutations au soleil, asanas, Pranayama, chant des Mantras…

Nous aborderons divers aspects différents du Yoga dans la joie et la bonne humeur.

→ Randonnée ensemble ou temps libre
Selon vos envies et votre forme pendant la journée, afin de vous permettre d’aller découvrir les sentiers balisés dans la Sierra, marcher le long du Rio Vero ou tenter l’aventure de la descente d’un Canyon avec Javier…

→ Logement à l’Escuela Refugio d’Alquezar
En plein cœur du village, en chambre par 3 lits superposés, avec linge fourni.

-Salle de yoga sur place
-Paniers Pic Nic fournis le midi

TARIF :400€ /personne 

Pension complète (hors boissons), cours de yoga et accompagnement  en randonnée inclus. Prix hors sortie Canyoning.

Réservez au ou ici

Réservation : 30% d’arrhes par chèque à l’ordre d’Ysânanda

Télécharger le doc en pdf : Stage_Yoga_Alquezar

Quelques photo de ce magnifique stage : 


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