Le mont Kailash, ysananda yoga à bordeaux
Ysânanda YOGA • 5, rue Vantrasson 33000 BORDEAUX • contact@ysananda.com • 06.88.08.59.76

Yoga et Randonnée

En Sierra de Guara du 8 au 12 Juin 2019
Stage yoga et randonnée avec le centre ysnanda yoga à bordeaux
27 Mai

Yoga et Randonnée en Sierra de Guara : 8-12 Juin 2019

Stage YOGA & RANDONNÉE de 4 jours à Sierra de Guara en Espagne

Pour la 4ème année consécutive, du samedi 8 Juin après-midi au mercredi 12 Juin 2019 fin de matinée (week end de la Pentecôte rallongé de 2 jours) Isabel vous propose une occasion de vivre 4 jours dans un environnement naturel exceptionnel.

Un stage court et abordable pour vous déconnecter, vous ressourcer et approfondir votre pratique du yoga. En plus de la pratique quotidienne du Yoga, ce stage est fait pour découvrir la beauté et les richesses d’ALQUEZAR et du Parc Naturel de la Sierra de Guara en Espagne. Cette région est notamment connue pour sa beauté, la pratique de l’escalade et du Canyonning.

Depuis déjà quelques années les participants qui ont pu profiter de ce stage et de la beauté exceptionnelle du site, sont revenus totalement dépaysés, rayonnants et en pleine forme !

stage yoga sierra de guara

Programme d’un séjour en toute liberté dans un parc naturel

→ 3 à 5 heures de Yoga par jour 

Répartis le matin et en fin d’après midi : Méditation, Salutations au soleil, Asanas, Kryias, Pranayama, chant des mantra… Nous aborderons divers aspects différents du Yoga dans la joie et la bonne humeur selon l’humeur du jours et la forme des participants. Ce qui n’empêche pas Isabel de vous emmener loin, à la rencontre de vous mêmes… à l’occasion de certains exercices.

Les stages permettent d’entrer dans une pratique plus approfondie du yoga en prenant notre temps. Il vous permettent de progresser et de découvrir des exercices et techniques que nous n’avons pas le temps ou l’occasion de faire en cours collectifs. Cela peut être aussi l’occasion de découvrir un nouveau professeur, une autre manière d’aborder le Yoga et d’enrichir votre manière de comprendre ce que peut être le Yoga.

Ce stage est accessible à tous les niveaux.

→ Randonnée ensemble ou temps libre

Selon vos envies et votre forme pendant la journée, nous réaliserons des randonnées ensemble. Elles auront pour objectif de vous permettre d’aller découvrir les sentiers balisés dans la Sierra, marcher le long du Rio Vero, et s’y baigner! ou tenter l’aventure de la descente d’un Canyon avec Javier si vous le désirez ( hors forfait stage)…

→ Logement à l’Escuela Refugio d’Alquezar 

En plein cœur du village, Lucas nous accueille simplement et met à notre disposition sa jolie auberge (Escuela Refugio Alquezar) pour nous rendre le séjour le plus agréable possible : chambre par 2 ou 3 lits superposés, salle de bain privative, linge fourni. Salle de yoga sur le lieu d’hébergement et mur d’escalade disponible.

Les petits plus du logement

  • Notre salle de pratique de Yoga se situe au même étage que nos chambres. Idéal le matin pour s’installer pour la méditation.
  • Paniers pique-nique fournis le midi, vegétarien sur demande.

Modalité du séjour Sierra de Guara

TARIF : 440€ /personne*  -Réservations ouvertes, préférables avant le 20/05/19 

Ce qui est compris :

  • Pension complète (hors boissons)
  • Cours de yoga et accompagnement en randonnée assurés par Isabel

RÉSERVATION06.88.08.59.76 ou directement par mail ici

*30% d’arrhes seront demandés à la réservation par chèque à l’ordre d’Ysânanda yoga pour confirmation de l’inscription.


Conditions de réservation et d’annulation 

La réservation est confirmée à la réception des arrhes, l’inscription au versement du solde 15 jours avant le départ.

  • Les chèques ne sont pas encaissés avant confirmation.
  • Le stage sera confirmé ou non 2 semaines avant selon le nombre de réservations (6 personnes mini-12 maxi)
  • Les stages ne sont ni modifiables ni échangeables.
  • Vous prendrez soin d’être couvert par votre compagnie d’assurances personnelle (CB visa ou autre…)
  • La responsabilité des organisateurs ne pourra être engagée en aucun cas pour tout préjudice corporel ou matériel.

En cas d’annulation de la part d’Ysânanda Yoga, les sommes versées seront remboursées ou vos chèques détruits si pas encaissés.

Annulation de la part du stagiaire : elle est recevable par e-mail uniquement. Remboursement sur le montant total réglé si votre annulation intervient :

  • Plus de 30 jours avant le début du stage, 100% de remboursement
  • Du 31ème au 15ème jour avant le début du stage, 30% de pénalités d’annulation
  • Du 14ème ou au jour avant le début du stage, 100% de pénalités, aucun remboursement ne sera consenti.

Quelques photos de ce magnifique stage ci-dessous

 

53 Responses

  1. Bonjour, rooh depuis cet hiver, je rêve de cette excursion …:)
    Je profite de mon anniversaire pour m’offrir ce séjour s il reste une place ?
    J étais adhérente de votre asso en 2014 avant mon déménagement sur l entre deux mers . Mais j ai une pratique assidue de Hatha Yoga avec Marie Thoris .

    Au plaisir de vous lire prochainement pour une inscription pour la Sierra
    Bien à vous

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    + complete destruction of your reputation and loss of clients forever
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    And then send out abusive messages with the address of your site.
    3. I will do aggressive spam on blogs, forums and other sites (in my database there are 35 978 370 sites and 315 900 sites from which you will definitely get a huge amount of abuse) of your site ysananda-yoga.com.
    After such spam, the spamhouse will turn its attention on you and after several abuses your host will be forced to block your account for life.
    Your domain registrar will also block your domain permanently.

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    If you do not want to receive thousands of complaints from users and your hosting provider, then pay before June 1, 2019.
    The price of your peace of mind is 0.5 BTC.
    Otherwise, I will send your site through tens of millions of sites that will lead to the blocking of your site for life and you will lose everything and your reputation as well.
    But get a reputation as a malicious spammer.

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  4. Richielap

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    + Thousands of angry complaints from angry people will come to your mail and messengers for sending you a lot of spam
    + complete destruction of your reputation and loss of clients forever
    + for a full recovery from the damage you need tens of thousands of dollars

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    And then send out abusive messages with the address of your site.
    3. I will do aggressive spam on blogs, forums and other sites (in my database there are 35 978 370 sites and 315 900 sites from which you will definitely get a huge amount of abuse) of your site ysananda-yoga.com.
    After such spam, the spamhouse will turn its attention on you and after several abuses your host will be forced to block your account for life.
    Your domain registrar will also block your domain permanently.

    All of the above will result in blocking your domain and hosting account for life.
    If you do not want to receive thousands of complaints from users and your hosting provider, then pay before June 1, 2019.
    The price of your peace of mind is 0.5 BTC.
    Otherwise, I will send your site through tens of millions of sites that will lead to the blocking of your site for life and you will lose everything and your reputation as well.
    But get a reputation as a malicious spammer.

    My bitcoin wallet:19ckouUP2E22aJR5BPFdf7jP2oNXR3bezL

  5. Shawnguite

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    Here is a list of what you get if you don’t follow my requirements:
    + abuse spamhouse for aggressive web spam
    + tens of thousands of negative reviews about you and your website from angry people for aggressive web and email spam
    + lifetime blocking of your hosting account for aggressive web and email spam
    + lifetime blocking of your domain for aggressive web and email spam
    + Thousands of angry complaints from angry people will come to your mail and messengers for sending you a lot of spam
    + complete destruction of your reputation and loss of clients forever
    + for a full recovery from the damage you need tens of thousands of dollars

    All of the above will result in blocking your domain and hosting account for life. The price of your peace of mind is 0.5 BTC.

    Do you want this?

    If you do not want the above problems, then before June 1, 2019, you need to send me 0.5 BTC to my Bitcoin wallet: 19ckouUP2E22aJR5BPFdf7jP2oNXR3bezL

    How do I do all this to get this result:
    1. I will send messages to 33 000 000 sites with contact forms with offensive messages with the address of your site, that is, in this situation, you and the spammer and insult people.
    And everyone will not care that it is not you.
    2. I’ll send messages to 19,000,000 email addresses and very intrusive advertisements for making money and offer a free iPhone with your website address ysananda-yoga.com and your contact details.
    And then send out abusive messages with the address of your site.
    3. I will do aggressive spam on blogs, forums and other sites (in my database there are 35 978 370 sites and 315 900 sites from which you will definitely get a huge amount of abuse) of your site ysananda-yoga.com.
    After such spam, the spamhouse will turn its attention on you and after several abuses your host will be forced to block your account for life.
    Your domain registrar will also block your domain permanently.

    All of the above will result in blocking your domain and hosting account for life.
    If you do not want to receive thousands of complaints from users and your hosting provider, then pay before June 1, 2019.
    The price of your peace of mind is 0.5 BTC.
    Otherwise, I will send your site through tens of millions of sites that will lead to the blocking of your site for life and you will lose everything and your reputation as well.
    But get a reputation as a malicious spammer.

    My bitcoin wallet:19ckouUP2E22aJR5BPFdf7jP2oNXR3bezL

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