Le mont Kailash, ysananda yoga à bordeaux
Ysânanda YOGA • 5, rue Vantrasson 33000 BORDEAUX • contact@ysananda.com • 06.88.08.59.76

Stage Yoga, Rando et Découverte Kerala/Inde

8 jours de stage Yoga, randonnée dans les plantations de thé de Munnar et découverte de la culture locale du Kerala
rando plantations de thé Munnar
27 Mai

Stage Yoga en Inde : Rando et découverte dans les plantations de thé du Kérala : 20-27 Octobre 2019

Stage Yoga , Randonnée & découverte des plantations de thé de Munnar et de la Réserve Naturelle de Chinnar –  du 20 au 27 octobre 2019 

stage yoga inde kerala-Munnar

Isabel et Babu dans les plantations de thé-Munnar

Pour la 1ère fois cette année, nous sommes fiers de vous proposer un stage/voyage tout à fait exceptionnel et original. Ce stage sera avec Isabel DAVERAT-PETTINEO en collaboration avec notre ami, Babu JOHN, guide touristique certifié à Munnar, au Kérala, Inde du Sud.
Ce stage de Yoga en Inde s’étendra sur 8 jours / 7 nuits avec un programme varié, sur mesure afin de pratiquer le yoga, randonner dans les plantations de thé et découvrir les villages et la culture du Kerala (cuisine, ayurveda, danse, art martial).
En fin de séjour, nous aurons la chance de nous rendre dans la Réserve de Chinnar : Chinnar wildlife Sanctuary pour voir les animaux sauvages et les tribus locales, accompagnés par un garde forestier.

 

Programme du séjour

Le programme est bien organisé… pour pouvoir évoluer et être modifié selon l’humeur du groupe chaque jour! 😉

Ce séjour/stage est ouvert à tous, pratiquants confirmés de yoga ou débutants, sans aucun à priori concernant l ‘exercice du Yoga.

Vous pouvez aussi amener votre compagnon (ou compagne ou enfant) et chacun participera selon son niveau et son envie aux séances quotidiennes proposées, sachant qu’une partie découverte/ randonnée sera aussi proposée chaque jour.

stage yoga Inde Kerala Munnar

Yoga- pranayama- pratique du matin avec Isabel

La pratique du Yoga pendant le stage

Chaque matin nous commencerons par une pratique de 2 heures de yoga au minimum : méditation, salutation au soleil, pranayamas… Postures et techniques variées selon l’inspiration du moment, en harmonie avec le lieu et le groupe.

Dans la journée, à l’occasion de certains moments privilégiés lors de nos randonnées, nous pourrons aussi faire quelques exercices de Yoga ou méditations improvisés.

En fin d’après-midi en fonction de notre emploi du temps et désirs, à nouveau 1 à 2 heures de yoga : étirements, récupération, Nidra Yoga…

Le programme du stage jour après jour

VO direct par Babu – traduction et explications à la demande

20 october-1st day
Babu will pick up the group from airport and proceed to Munnar on the way we visit the spice garden and sightseeing check in resort and relax.

21 october
After having yoga and breakfast we go for Lakshmi trekking 3 to 5 hours with packed lunch and coming back to the cottage and after having a small rest, in the evening arrenged the cooking class and we go to the city to see the Kathakali show and back to Aarons having dinner and rest.

22nd october
After morning programs go for trekking in the second highest peak with packed lunch evening come back to Aarons and after have the tea and snacks have a break and evening go for the Marshal Arts show in the city and come back to hotel have the dinner and rest.

23rd october
After the morning programs we start from the hotel by jeep go for off jeep safari and visit the oldest teafactory and evening I arrange a yoga teacher for yoga class.

24th october
After the morning programmes we go for Munnar sight seeing, at 12h we back to Aarons and have Kerala traditional lunch in banana leaves among with payasam and a small rest and continue the sight seeing and back to Aarons.

25th october
Today after breakfast we visit Srishty the natural dying unit and paper unint witch one is running by the disabled peoples and mentally challenged peoples,spicegarden where you can get to know all about the spices we use also can by from there and back to Aarons and have a dinner with campfire and music.

26th october
Early morning check out from hotel and go to Chinnar on the way sight seeing. apple garden, Sandalwood forest, domains, cave’s, sugarcane fields and lunch at Chandana and go for trekking in Chinnar wildlife Sanctuary. After trekking, back to hotel and rest.

27th- 8th day
Next day morning sightseeing coming back to Munnar and have sometime for local shopping.
Then the vehicle will go to Kochi airport so the people can decide the next program.

Package includes:
All breakfast lunch, tea and snacks, and dinner.
All entry fees : Eravikulam national park, rose garden, spice garden, chinnar trekking, lakkam waterfalls etc.
Driver, guide service.

Not included tips, ayurvedic massage, drinks.

Modalités du séjour en Inde

  • Les réservations sont ouvertes –  Centre Yoga Ysânanda au 06 88 08 59 76 ou par email ici
  • TARIF du séjour : 880€ tout compris*

Rappel – Le tarif comprend :

  • Le transfert depuis l’aéroport de Kochi
  • Les cours de Yoga
  • Les randonnées
  • Les visites
  • Le logement
  • Les repas
  • L’accompagnement par un guide professionnel
  • Les déplacements. (hors billet d’avion, boissons et prestations particulières à la demande).

*un acompte de 30% du voyage sera demandé à la réservation.  Le reste 1 mois avant le départ.


Conditions de réservation et d’annulation

La réservation est confirmée à la réception des arrhes, l’inscription au versement du solde 15 jours avant le départ.

  • Les chèques  d’acompte seront encaissés 2 mois avant le départ  le reste à la confirmation avant le départ .
  • Le stage sera confirmé ou non 1 mois avant le départ, selon le nombre de réservations (6 personnes mini-14 maxi)
  • Les stages ne sont ni modifiables ni échangeables.
  • Vous prendrez soin d’être couvert par votre compagnie d’assurances personnelle (CB visa ou autre…) pour le voyage et pendant la durée du séjour.
  • La responsabilité des organisateurs ne pourra être engagée en aucun cas pour tout préjudice corporel ou matériel, autant pendant les séances de yoga que lors des excursions.

En cas d’annulation de la part d’Ysânanda Yoga : les sommes versées seront remboursées ou vos chèques détruits si pas encaissés.

Annulation de la part du stagiaire : elle est recevable par e-mail uniquement. Remboursement sur le montant total réglé si votre annulation intervient :

  • Plus de 60 jours avant le début du stage, 100% de remboursement
  • Du 60ème au 30ème jour avant le début du stage, 30% de pénalités d’annulation
  • Du 30ème ou au jour avant le début du stage, 100% de pénalités, aucun remboursement ne sera consenti.

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