Le mont Kailash, ysananda yoga à bordeaux
Ysânanda YOGA • 5, rue Vantrasson 33000 BORDEAUX • contact@ysananda.com •

Chant des Mantra

au centre Ysananda yoga
21 Oct

Atelier chant des Mantra et Nidra Yoga 1 vendredi /mois

Prochain Atelier Mantra-Yoga Nidra: Vendredi 31 mars 

ouvert à tous

1 vendredi par mois à de 18h45 à 20h: Chant des Mantra en sanskrit /  Nidra Yoga (relaxation profonde) avec Isabel DAVERAT- PETTINEO

Une expérience pour respirer, se détendre et retrouver de l’énergie.

Quelques étirements et mouvements préparatoires, puis chant des grands mantras selon la tradition indienne, suivi d’une séance de relaxation allongée d’environ 1/2h selon les principes du Yoga Nidra (yoga du sommeil), pour vous permettre d’ atteindre un niveau de détente profond.

Venez tester et amener vos proches.

Dates des prochains Ateliers 2016/2017 :

Vendredi 6 janvier, 3 Février, 10 Mars,  31 mars… 

Merci de prévenir de votre venue : contact@ysananda.com ou  06 88 08 59 76


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