Le mont Kailash, ysananda yoga à bordeaux
Ysânanda YOGA • 5, rue Vantrasson 33000 BORDEAUX • contact@ysananda.com • 06.88.08.59.76

week end découverte gratuit

venez nous rencontrer et essayer un cours gratuit
1 Sep

Week-end découverte: Samedi 15 sept-Dimanche 16 matin

Week-end Découverte: Samedi 15 septembre de 10h à 18h et Dimanche 16 toute la matinée, nous ouvrons nos portes pour que vous puissiez venir nous découvrir. Venez rencontrer les différents enseignants qui collaborent avec Ysânanda et tester quelques uns de nos cours.

Découverte de la méditation, des salutations au soleil, Hatha Yoga, Vinyasa Yoga ou Yoga Flow et yoga enfants (prise de contact et rencontre avec l’enseignante), nous vous présenterons un echantillonage ( durée des cours réduite) des classes et pratiques qui sont proposées par le centre Ysânanda.

vous pourrez aussi poser toutes les questions concernant es différents style de yoga, cours, les modalité d’abonnement etc…

Nous vous attendons.

Programme

Samedi 15

10h-10h45 : Isabel, Méditation, Salutations au soleil

11h-11h30 : Anaël, Yoga Enfants, Exercices et rencontre avec le prof,

11h45-12h30 : Martine, Yoga Flow

 

14h-15h :  Audrey, Hatha yoga

15h30-16h15 :   Nathalie, Prénatal et Respiration

16h30-17h15- : Marie, Yoga Danse

17h30-18h30 : Isabel, Vinyasa Yoga, Pranayama.

Dimanche 16

10h-11h :  Marta, Hatha Yoga

11h15- 12h15 : Berna, Yin Yoga in English

12h30- 13h15 : Isabel, Yoga et Nidra (relaxation profonde)

Réservation recommandée, contact@ysananda.com 

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