Yoga et Randonnée en Sierra de Guara – du 14 au 18 mai 2016
4 jours YOGA et RANDONNÉE – Du samedi 14 mai après-midi au mercredi 18 mai fin de matinée, venez vivre 4 jours dans un environnement exceptionnel pour vous ressourcer, approfondir votre pratique du yoga et découvrir la beauté et les richesses d’ALQUEZAR et du Parc Naturel de la Sierra de Guara.
Prana
Séjour en toute liberté dans un parc naturel…
→ 3 à 4 heures de Yoga par jour
Réparties le matin et en fin d’après midi : Méditation, salutations au soleil, asanas, Pranayama, chant des Mantras…
Nous aborderons divers aspects différents du Yoga dans la joie et la bonne humeur.
→ Randonnée ensemble ou temps libre
Selon vos envies et votre forme pendant la journée, afin de vous permettre d’aller découvrir les sentiers balisés dans la Sierra, marcher le long du Rio Vero ou tenter l’aventure de la descente d’un Canyon avec Javier…
→ Logement à l’Escuela Refugio d’Alquezar
En plein cœur du village, en chambre par 3 lits superposés, avec linge fourni.
-Salle de yoga sur place
-Paniers Pic Nic fournis le midi
Logement
ALQUEZAR, province du Somontano, HUESCA- ESPAGNETARIF : 380€ /personne
Pension complète (hors boissons), cours de yoga et accompagnement en randonnée inclus. Prix hors sortie Canyoning.
Réservez au 06.88.08.59.76 ou ici
Réservation : 30% d’arrhes par chèque à l’ordre d’Ysânanda
Télécharger le doc en pdf : Stage_Yoga_Alquezar
Quelques photo de ce magnifique stage :
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- Stage Yoga et Randonnée à Alquezar en Sierra de Guara – 2016
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- Stage Yoga et Randonnée à Alquezar en Sierra de Guara – 2016
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- Stage Yoga et Randonnée à Alquezar en Sierra de Guara – 2016
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- Stage Yoga et Randonnée à Alquezar en Sierra de Guara – 2016
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- Stage Yoga et Randonnée à Alquezar en Sierra de Guara – 2016
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- Stage Yoga et Randonnée à Alquezar en Sierra de Guara – 2016
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- Stage Yoga et Randonnée à Alquezar en Sierra de Guara – 2016
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- Stage Yoga et Randonnée à Alquezar en Sierra de Guara – 2016
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- Stage Yoga et Randonnée à Alquezar en Sierra de Guara – 2016
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- Stage Yoga et Randonnée à Alquezar en Sierra de Guara – 2016
Bonjour,
Concernant votre stage en Espagne, cela m’intéresse :
-avez vous prévu un covoiturage en partance de Bordeaux?
-jusque quand pouvons nous nous inscrire ?
– quel est le professeur en charge de ce stage ?
Par avance merci de vos réponses
Cordialement,
Cindy Deshogues
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