21
Oct
Atelier chant des Mantra et Nidra Yoga 1 vendredi /mois
Prochain Atelier Mantra-Yoga Nidra: Vendredi 31 mars
ouvert à tous
1 vendredi par mois à de 18h45 à 20h: Chant des Mantra en sanskrit / Nidra Yoga (relaxation profonde) avec Isabel DAVERAT- PETTINEO
Une expérience pour respirer, se détendre et retrouver de l’énergie.
Quelques étirements et mouvements préparatoires, puis chant des grands mantras selon la tradition indienne, suivi d’une séance de relaxation allongée d’environ 1/2h selon les principes du Yoga Nidra (yoga du sommeil), pour vous permettre d’ atteindre un niveau de détente profond.
Venez tester et amener vos proches.
Dates des prochains Ateliers 2016/2017 :
Vendredi 6 janvier, 3 Février, 10 Mars, 31 mars…
Merci de prévenir de votre venue : contact@ysananda.com ou 06 88 08 59 76
Salut Caro, je te note pour le 6 et si tu veux venir le 8 au cours à 5€, dis moi. on se boit un thé pour la nouvelle année? pour Alquézar , j’espère qu’on sera un bon groupe. Bises
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