1
Juin
samedi 25 Juin: Atelier de Yoga traditionnel en plein air
Samedi 25 Juin- 9h30: Atelier de Yoga en plein air.
De 9h 30 à 12h30, 3 h de pratiques originales de Hatha Yoga issues notamment du yoga traditionnel Himalayen, pour booster votre énergie et célébrer l’arrivée de l’été avec Isabel DAVERAT-PETTINEO.
Cet atelier mensuel aura lieu au Jardin Public (possibilité de se replier au Centre Ysananda si la météo l’exige).
Un programme de yoga original et dynamique pour oxygéner l’organisme, équilibrer les souffles, apaiser le mental et activer la Joie en chacun d’entre nous: Kryias Himalayennes ( mouvements d’échauffement et de nettoyage du corps), Pranayama, Postures inversées et Chant de Mantra.
Dernier atelier mensuel de cette saison, à ne pas manquer.
Si vous le souhaitez, Apportez une boisson ou un pic-nic fin de prolonger ce moment ensemble au Jardin Public.
Merci de nous prévenir de votre présence.
Réservation au 06 88 08 59 76 ou ici
ou sur notre page Face Book
Tarif: Extérieurs: 35€ / élèves Ysananda: 25 € (forfaits illi) ou 2 cours.
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