23 & 24 septembre 2017: Week-end Découverte GRATUIT
Comme chaque année, le Centre Ysânanda Yoga vous propose de venir découvrir gratuitement ses enseignants et ses cours.
Cette année, ce sont 2 jours complets, pendant lesquels nos portes seront ouvertes pour vous permettre de venir découvrir les lieux, rencontrer les profs, participer à des cours et à des présentations/conférences.
En effet, pour vous aider à mieux vous y retrouver dans un domaine inconnu pour beaucoup et clarifier certains aspects, qui sont souvent mal abordés par les media, nous vous proposons d’assister à quelques petites conférence de présentation sur le yoga, ses différentes branches, techniques et manière de les aborder.
Pourquoi faire du yoga? A quoi ça sert? pourquoi le Yoga n’est ni un sport, ni un produit de consommation de Bien Être?… Le Pranayama, la Méditation? C’est quoi au juste.Comment ça marche?… et vous pourrez poser toutes vos questions.
Plusieurs cours démo accessibles à tous pour essayer différents types et techniques de yoga, rencontrer les professeurs et prendre des infos sur les cours et les nouveautés de la rentrée.
PROGRAMME :
Samedi 23 sept 2017
9h30-10h30 : Méditation, Salutations au Soleil ( introduction)- isabel
11h-11h45: Faire du yoga pourquoi? Et quel style de Yoga?Pourquoi ça n’est pas un sport? Conférence / présentation- Isabel
12h-13h: Yoga Dynamique , Marta
14h-15h: Yoga Danse – Marta
15h15- 16h: Méditation et Yoga du souffle(Pranayama) pour une meilleure santé. Conf/présentation – Isabel
16h-17h: Hatha Yoga/ Yin- Marta
17h-18: Vinyasa Yoga & Pranayama ( yoga du souffle)- Isabel
Dimanche 24 sept 2017:
10h-11h: Méditation, Hatha Yoga – Martine
11h-11h45: Pourquoi le yoga n’est ni un sport, ni un produit de consommation de Bien Être?quel style de Yoga Choisir? Conférence / présentation- Isabel
12h-13h: Yoga Dynamique/Vinyasa , Martine
14h-15h: Yoga du souffle, Yin Yoga- Isabel
15h15- 16h: Méditation et Yoga du souffle(Pranayama) pour une meilleure santé. Conf/présentation – Isabel
16h-17h: Hatha Yoga- Isabel
17h-18: Pranayama, Méditation et Chant des Mantra – Isabel
Réservez svp : 06 88 08 59 76 / contact@ysananda.com / ysananda-yoga.com
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